Watercress Watercress is a leafy green vegetable growing in moist soil and near water sources. It is famous in the Arab world and around the world where it is eaten raw and used in the preparation of many salads. He picks before his pink buds appear, and the leafy part is eaten. Watercress has many…
Cactus Cactus is best known as the prickly pear, a juicy plant of the spiny family, whose length varies from 1.5 to 3 meters. The stalks are transformed into leaf stalks that bear small leaves falling, and have plates or oars of gray-green color and covered with thorns and the fruit of the pulp covered…
Coconut The coconut tree, scientifically known as ( Cocs mucifera), is the most naturally occurring fruit plant in the earth. It belongs to the scientifically known ( Arecaseae ) palm family. Although the native tree is disputed, it is believed to belong to the Pacific countries. It is believed to originate from the southeast of…
Pineapple Pineapple is a tropical fruit that dates back to South and Central America. It arrived in Europe after the discovery of Christopher Columbus of South America; it became a luxury food, which is served only in lavish banquets. Pineapple is now available throughout It is advisable to buy pineapples when choosing pineapple fruits, which…
Apple Apple is one of the most famous fruits in the world. It has many species and originates in the middle of Asia. It has been used in many forms since ancient times. It was used as a juice, fresh and dried. Apple is one of the richest fruits in fiber, it contains a large…
banana benefits Facts about bananas Banana is a plant grown in tropical weather. It has grown in more than 100 countries. Bananas are available in all seasons. It is easily chewed and digested. It also has a sweet taste, which makes it suitable for breakfast or even snack, It is worth noting that about…
introduction There is a great secret lies in the crust of guava and the abundance of benefits, and contains a large amount of vitamins, which is why it is advised to eat without peeling, and is one of the most fruits rich in vitamin C, which is very important To the human…
Orange Orange is an acidic aromatic plant of the platoon, its medium-bodied, evergreen, round-topped and has thin, spindly spines, its flowers aromatic white and spherical, its native habitat in Southeast Asia, Europe and America, as cultivated all over the world. The nutritional value of orange peel Orange fruits and flowers are the richest fruits in…
Figs The fig belongs to the raspberry species, grows in hot summers in Palestine, Syria, North Africa, Saudi Arabia and Iraq, but can be obtained in the rest of the year. The fig has a good smell, sweet taste, and great benefits in its dried and fresh form. The nutritional value of dried…
Benefits of berries berries The berries have the highest health benefits of the human body, including the containment of many antioxidants, berries ranked second after the herbs and spices as the best source of food for antioxidants; the group contains the berries on average about ten times the antioxidants found in other vegetables…
