Pineapple Pineapple is a tropical fruit that dates back to South and Central America. It arrived in Europe after the discovery of Christopher Columbus of South America; it became a luxury food, which is served only in lavish banquets. Pineapple is now available throughout It is advisable to buy pineapples when choosing pineapple fruits, which…
Obesity The World Health Organization (WHO) defines overweight and obesity as an excess accumulation of fat, posing a risk to human health. Obese is considered to be a body mass index of 30 or more, A body mass of 25 or more is overweight. It is important to know that obesity is a major risk…
Apple Apple is one of the most famous fruits in the world. It has many species and originates in the middle of Asia. It has been used in many forms since ancient times. It was used as a juice, fresh and dried. Apple is one of the richest fruits in fiber, it contains a large…
