Means to get rid of excess weight More than 60% of the population is overweight (BMI between 25-29 kg / m2), which is one of the most important risks of chronic diseases such as diabetes, stress and heart disease. There are many ways to get rid of excess weight, such as following a diet, increasing…
Abdominal obesity or (rumen) Abdominal obesity is an accumulation of fat in the abdominal area and the body is in the form (apple shape), and the pattern of this form is more prevalent in the category of men, while women usually accumulate fat in them around the area of the hips and thighs and the…
Obesity The World Health Organization (WHO) defines overweight and obesity as an excess accumulation of fat, posing a risk to human health. Obese is considered to be a body mass index of 30 or more, A body mass of 25 or more is overweight. It is important to know that obesity is a major risk…
Recipes for slimming buttocks The problem of fat accumulation in the buttocks area The accumulation of fat in the buttocks as well as the waist causes an embarrassing problem for both sexes, and also cause discomfort of the body shape and perhaps discomfort during the movement and the daily tasks, and to…
The easiest diet the best way to get rid of excess weight More than 60% of the population suffers from weight gain (BMI 25-29 kg / m 2), which is one of the most important risks of chronic diseases such as diabetes, stress and heart disease. There are many ways to get rid…
Calories The calorie is a unit of energy measurement, used to express what foods and drinks contain from energy, how much people consume during exercise and exercise, and unlike most people’s view of calories, calories are necessary for human health by consuming the appropriate amounts of his body, Most weight loss diets reduce…
