Means to get rid of excess weight More than 60% of the population is overweight (BMI between 25-29 kg / m2), which is one of the most important risks of chronic diseases such as diabetes, stress and heart disease. There are many ways to get rid of excess weight, such as following a diet, increasing…
Cactus Cactus is best known as the prickly pear, a juicy plant of the spiny family, whose length varies from 1.5 to 3 meters. The stalks are transformed into leaf stalks that bear small leaves falling, and have plates or oars of gray-green color and covered with thorns and the fruit of the pulp covered…
Coconut The coconut tree, scientifically known as ( Cocs mucifera), is the most naturally occurring fruit plant in the earth. It belongs to the scientifically known ( Arecaseae ) palm family. Although the native tree is disputed, it is believed to belong to the Pacific countries. It is believed to originate from the southeast of…
Abdominal obesity or (rumen) Abdominal obesity is an accumulation of fat in the abdominal area and the body is in the form (apple shape), and the pattern of this form is more prevalent in the category of men, while women usually accumulate fat in them around the area of the hips and thighs and the…
Definition of obesity and excess weight In order to understand the principle of weight loss must first know the concept of obesity and excess weight; where the overweight is defined as a condition in which the body weight exceeds a certain scale for length, and obesity is defined: the accumulation of fat in the body…
