The easiest diet

Means to get rid of excess weight More than 60% of the population is overweight (BMI between 25-29 kg / m2), which is one of the most important risks of chronic diseases such as diabetes, stress and heart disease. There are many ways to get rid of excess weight, such as following a diet, increasing…

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Weight Loss within a week

Definition of obesity and excess weight In order to understand the principle of weight loss must first know the concept of obesity and excess weight; where the overweight is defined as a condition in which the body weight exceeds a certain scale for length, and obesity is defined: the accumulation of fat in the body…

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